Posts With The Tag "Vegetables"

Swiss Chard Aug 19, 2013 »

Swiss Chard is one of my favorite vegetables. Over the years it has been my pleasure to introduce the value and benefits of Swiss Chard to interested gardeners in our area. 

Today, I would like to share that information with you.

So you might wonder, what is Swiss Chard? Beta vulgaris (Swiss Chard)  is a leafy green vegetable  high in vitamins  A, K and C. It is used often in Mediterranean cooking. Jamie and I love Mediterranean cooking and leafy greens which makes this a perfect…